5 Healthy Aging Tips for Women

January 2, 2023 nimdalifestyle 0

Healthy aging involves good habits like eating healthy, avoiding common medication mistakes, managing health conditions, getting recommended screenings, and being active.  FDA has tips to help […]

Folic acid

January 2, 2023 nimdalifestyle 0

What are folic acid and folate? Folic acid is the man-made form of folate, a B vitamin. Folate is found naturally in certain fruits, vegetables, […]